What a fabulous weekend I've just had! How about you? Every year I so look forward to the 4th of July, and I have my dear friend Stephanie to thank for that. Celebrating the 4th as a child in Iowa City's City Park is a tough act to follow, but I dare say my now grow-up ritual of spending it at Stephanie's is making it just as special.
Ahhh, City Park. Every year we'd head down to the park early in the day, armed with our blankets, chairs, snacks, sparklers, and OF COURSE a bucket of Kentucky Fried Chicken, complete with the cole slaw and potato salad that simply MUST accompany. We'd usually spend the day with friends and neighbors, camped out on the grass playing on the equipment, tossing frisbees, riding rides (they actually had some rides at the park then...ferris wheel, merry-go-round, and the like) and swimming in the city pool for hours. As it started to get dark we'd pack up and make our way to the field with everyone else to get ready for the fireworks show. Sometimes my sisters would bring their boyfriends. I lit sparklers every year even though they secretly really scared me. I remember never wanting the fireworks show to end. I never wanted the DAY to end! Even the random soul-shaking BOOMS that would erupt out of nowhere throughout the day giving me a small heart attack each time couldn't have kept me away.
Even though Coreman's always been a trooper about doing the whole fireworks thing no matter where we've been over various 4ths, I have to say nothing has ever compared to me to grand ol' City Park. Not until we started going to Steph's, that is. It's been about 4 years now, and it's always a blast. The kids swim in the pool, we eat amazing food (MUCH better than KFC, I dare say) enjoy wonderful company and see a great fireworks show. It's cozy, relaxed and fun--and should make my own kids some great memories of their own. Thank you once again, Stephanie and John!
Today, we needed to work off all of that wonderful 4th of July food. It was gorgeous outside and the Coreman and I felt like we wanted to explore some new territory. We ventured out to the Taylors Falls area and found a great trail and oh-so-prehistoric area called the Potholes. These holes are perfectly round channels into what used to be lava that is now solid rock--pretty darn cool. In the bottom of most of the holes is standing water...one sign mentioned that they don't even know how deep some of them go. Oooh, spooky. How very Journey-to-the-Center-of-the-Earth! After pondering these we walked a huge circle of a trail--all in all, I think we did about 3.5 miles. Cool rocky terrain, amazing vista views of the river, Lord of the Rings-type woods. Fabulous!
I hope you yourself made some new memories this holiday weekend!!! Now, back to the....grind?! Yay summer!!
OK, so technically the Celebrex pill I just took isn't red, it's actually white...but taking it I feel like Neo from the Matrix, making the decision to go down into the rabbit hole of the unknown. The Pity Party is over, (at least this one is...don't worry, I'll probably invite you to the next...) and now we're in Action mode. I'm finally talking to a 'real' doctor about my back stuff. For an odd reason I really don't quite understand, my chiropractor had me see a rheumatologist (verses an orthopedist) to try to get down to the nitty gritty as to why I'm dealing with these debilitating problems. Honestly I could not repeat what this doctor said --I was completely amazed at his knowledge and it was mostly Greek to me...but the guy seems smart and I'm rolling with it. So as not to bore my two faithful readers with all of the medical mumbo-jumbo, I may just have bad swelling of the muscle that is brought on by degenerative disc disease and loose ligaments. nice. So really there is no CURE, but at least this guy is trying to find me some pain relief. This is where the Celebrex comes in.
Alas, I can even find anxiety in a relaxing massage...as Stephanie and I sat in the 'relaxation room', robed and in our little plastic spa shoes, I mention to her that I truly hope I'm not going to be worked on by some hot dude. I've only had one other full body message in my life, and it was from a woman. That is just something I have to wonder about, what kind of guy would want to message naked ladies with oil all day long?? Exactly...! I just wanted to relax and not worry that he's getting a peek at my 42 year old boobs, my annoying little muffin top that has a way of turning into a pancake when I lay on my side or my weird little pinky toenail. Not 5 minutes later, two hot young dudes stop in front of us and say, "Susie? Stephanie?" and lead us each into our own rooms. grief! I had to be the most high-maintenance client that poor guy had. I couldn't lay on my stomach for long, so he had to work on me whilst I lay on my sides. (I'm almost sure he must have had a booby shot then. sigh.) Then I had to jump up and pee halfway through the thing. But let me tell you, if you ever have a chance to have a massage with those hot rocks--hot dude or not!--jump at it! When I finally stopped thinking about my flab or my corn-toe I really enjoyed myself. Those rocks are the perfect temperature--just hot enough that if they were 1 more degree they would be TOO hot. It was nothing short of amazing. Which is what I can say about my friend Stephanie, for doing that for me. Beyond!!!
The other night I was getting the coffee ready for the next morning and saw that I was just short of what I needed to make my 4 cups (which is actually 1 and a half big cups) to have upon waking. I threw a little of Coreman's 'real' stuff (he refuses to do the decaf, we have two coffee pots going!) in there figuring a couple of tablespoons-worth wouldn't be a big deal. Not so. I couldn't believe how crappy I felt! Nauseated, lightheaded, just generally yucky. I had errands to run, one of which was to use a $15 coupon at 

